Weigh In record (no journal entry) for 10 May 2023
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239.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2023:
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1557 kcal
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Fat: 110.43g | Prot: 132.42g | Carb: 7.29g.
Breakfast: Butter, American Heritage Cheddar Shredded Cheese, Great Value Large White Grade A Eggs. Lunch: Capers , Red Onions, Green Peppers , Kraft Mayo Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cucumber (Peeled) , Kraft Mayo Real Mayonnaise, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Kraft Mayo Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Pouch), Code Age Multi Collagen, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate. more...
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gaining 0.3 lb a week
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