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Instead of working on a project which must be delivered by Tuesday, I find myself whining on Fatsecret about how bad I messed up my diet yesterday :P
Why? First, I went to the cinema, bought popcorn which tasted way more salted than usual.
I immediately felt thirsty and guilty for making a poor and unhealthy choice.
But the real guilts came when at the same night later, I joined a surprise birthday party for a mutual friend - which was not in my [diet] plans at all. There was a DE-LICIOUS Oreo Cookie Cheesecake, calling my name. I couldn't hold myself aaaand there you go, I ate a nice piece of it.
My planned DINNER: 1 Banana + low fat yoghurt with raisins.
My actual DINNER: 1 Banana, 1 bag of extra salted popcorn and a piece of Oreo Cheesecake.
F*CK YEAH -_-
P.S. Later, I even had a mild stomach ache and bloating.
P.S. My body still hurts a bit from exercising :P #What_a_loser
Diet Calendar Entries for 29 May 2015:
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1670 kcal
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Fat: 71.32g | Prot: 62.49g | Carb: 204.36g.
Breakfast: Slim Body, 2% Fat Milk. Lunch: Feta Cheese, Olive Oil, Carrots, Tomato Sauce, Cooked Dry White Beans. Dinner: Bob's Red Mill Flax Seed, Great Value Raisins, Bananas, Plain Yogurt (Lowfat), Boiled Egg. Snacks/Other: Daphne's Greek Cafe Baklava. more...
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2369 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 3 hours, Running - 6/mph - 15 minutes, Stretching (yoga) - 10 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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