midnightoil's Journal, 20 May 2015

My Internet/TV cable was out for last few days because somebody accidentally shredded the fiber optic cable. What a change of lifestyle having to listen to the news on AM radio. I'm not the type to just sit around so I stayed busy and saw a lot of sunsets and did lot of walking. Many years ago (before internet/TV) there were not that many obese people. The human body has not evolved fast enough for a sedentary lifestyle. Seriously, if you look at the trends of things to come. In a few years there will be no need for a Bank Branch because now can just take image of a check to deposit. Everything will be done online so we will not even have to move at all. Just imagine one day that there will be a website for people to lose weight and get virtual support from others online who they will never ever meet in person. Virtual Reality at its best.
237.0 lb Lost so far: 92.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2015:
352 kcal Fat: 24.04g | Prot: 23.90g | Carb: 9.11g.   Breakfast: 1% Fat Milk, Coffee, Scrambled Egg. more...
losing 1.0 lb a week

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Comments 
So true about our sedentary lifestyles! It's time to turn off the televisions! As for the virtual support from others online...I think I've heard of that somewhere before... :) 
20 May 15 by member: DRL5
LOL - I think we have the virtual support down! Good loss for you! 
20 May 15 by member: HCB
Nice drop and it's nice to have internet access, we should just not forget to live in the real world as well. 
21 May 15 by member: snezica
Good Post AND Good loss!!! Yes, there I are a LOTof good things that can be said about talking walks at Sunset!!!! :) 
21 May 15 by member: SuccessThisTime58

     
 

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