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yeah yeah yeah...
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180.4 lb
Lost so far: 32.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2015:
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1153 kcal
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Fat: 52.42g | Prot: 82.38g | Carb: 93.14g.
Breakfast: Goats Cheese (Soft), Simply Balanced Gluten Free Sesame Brown Rice Crackers, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg. Lunch: Green Giant Steamers Broccoli & Cheese Sauce, Skinless Chicken Breast. Dinner: Egg, Roasted Potato, Zucchini, Tone's Dark Chili Powder, Del Monte Diced Tomatoes, Fresh & Easy California Blend Vegetables. Snacks/Other: Cantaloupe Melons. more...
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3173 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Stretching (yoga) - 35 minutes, Desk Work - 6 hours, Housework - 3 hours, Sleeping - 7 hours, Resting - 6 hours and 40 minutes. more...
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gaining 8.4 lb a week
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 Comments
You sound like me......yep.....
06 May 15 by member: Socolova
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minor detail, you are still good
06 May 15 by member: Rockiesfan
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Just a bump. Keep on going. :)
06 May 15 by member: jmb3450
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You will have this licked in a day or two....perhaps it is MUSCLE...you have been running again!
06 May 15 by member: 2227Gwen
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Just ditto RF, JMB,& Glen... You're good to go, literally...:)
07 May 15 by member: SuccessThisTime58
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