Weigh In record (no journal entry) for 08 July 2011
Diet Calendar Entries for 08 July 2011:
|
1356 kcal
|
Fat: 27.64g | Prot: 57.98g | Carb: 229.03g.
Breakfast: Plums, Grapes, Watermelon. Lunch: tomato ketchup, Spicy Brown Mustard, Turkey Burger Patties, Extra Virgin Olive Oil, Mushrooms, Zucchini, Broccoli, red bell pepper, Onions, Asparagus, Large wheat sandwich rolls. Dinner: Soy Sauce (Shoyu) (Low Sodium), Garlic, Onions, America's Choice Egg Substitute, Brown Rice. Snacks/Other: Grapes, Watermelon. more...
|
|
3045 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chynah's weight history
|