newnormal's Journal, 18 April 2015

Happy Saturday! My day is wide open so far. I have a to do list that's growing as my coffee goes down but it's going to be such a good day. I'll do grocery shopping this morning to get my supplies before lunch to keep me on track since it didn't happen yesterday. I still have what I need for breakfast and lunch but it's getting shy :)

I hope to get out for a walk and perhaps to the park this weekend to check it out depending on how time goes. Possibly even a granddaughter visit.

Have a terrific day!

193.6 lb Lost so far: 38.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

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1009 kcal

Fat: 64.14g | Prot: 41.76g | Carb: 29.21g.   Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee, Fried Egg, Zucchini. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Fried Egg. Dinner: Bahama Breeze Grilled Chicken Cobb Salad. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream. more...

2416 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...