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I went shopping again today and for our household of 2 I spent $19.08. Using some coupons combined with store specials I got bananas, orange juice, broccoli crowns and grapes at .99/lb, several pounds of pasta at .71/lb, 3 pkgs. of frozen vegetables at .57/ lb, canned tuna for .88, Italian sausage at 1.99/lb.
My spinach omelet is .91, I'll finish off the onion soup, at .97, and we'll eat the leftover from the pork and cabbage meal with some added carrots for $1.17.
I'll also add a romaine and tomato salad for an additional .35, 2 oz peanuts $3.00/8=.38, and finished off the ham $1.19/16=.07. 4 oz wine was .67.
Total for the day was .91+.97+1.17+.1.47= $4.52
I ate more calories today - 1826 with a 36%/25%/39% ratio.
Diet Calendar Entries for 16 April 2015:
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1826 kcal
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Fat: 79.08g | Prot: 99.03g | Carb: 162.76g.
Breakfast: Oranges, Spinach, Egg. Lunch: onion soup, Italian Bread, Swiss Cheese. Dinner: Eckrich Ham off The Bone, Tomatoes, Earthbound Farm Romaine, Kraft Hickory Smoke BBQ Sauce, Red Delicious Apples, Great Value Extra Wide Egg Noodles, Carrots, Cabbage, Pork Loin (Country-Style Ribs, Lean Only). Snacks/Other: Cabernet Sauvignon Wine, Peanuts, Nonni's Chocolate Hazelnut Biscotti. more...
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2579 kcal
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Activities & Exercise:
Driving - 15 minutes, Resting - 15 minutes, Desk Work - 4 hours and 30 minutes, Shopping - 1 hour, Sitting - 8 hours, Sleeping - 8 hours, Yard Work (gardening) - 30 minutes, Housework - 1 hour and 30 minutes. more...
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