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It's not hard to see that wine is adding to my costs and snacks are adding to the calories, although I haven't exceeded my budget yet I'll have to increase the exercise to lose weight.
I haven't added coffee in yet, so I've weighed out the grounds used to make a pot, and it comes to 1.3 oz. We buy our coffee for $3.50/lb so it's .28/pot. I drink about 1/3 and don't use cream or sugar so I'll add .10/day for coffee.
Diet Calendar Entry for 17 April 2015:
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1737 kcal
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Fat: 73.17g | Prot: 64.16g | Carb: 209.57g.
Breakfast: Publix Red Seedless Grapes, Carrington Farms Organic Flax Hemp Blend, Ocean Spray Craisins Dried Cranberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal. Lunch: Buttermilk pancakes with strawberries. Dinner: Garlic, Kroger Chopped Onions, Trader Joe's Sun-Dried Tomatoes, White Sauce (Thin), Earthbound Farm Romaine, Tomatoes, Zucchini, Giant Eagle Hot Italian Sausage. Snacks/Other: Kirkland Signature Chocolate Chunk Cookie. more...
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