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TOM and first week of induction is over resulting in a total of 5 pounds lost since 4/1. Celebrated this morning with a cup of fresh honeydew. That means I will probably go a bit over my carb limit today but better for it to be fruit and not something really bad. Hope everyone has a great weekend!
Diet Calendar Entry for 10 April 2015:
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1092 kcal
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Fat: 57.62g | Prot: 79.61g | Carb: 50.03g.
Breakfast: Honeydew Melons, Jack Link's Prime Rib Seasoning Beef Tender Cuts, Frigo Cheese Heads Original String Cheese. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: McDonald's Diet Coke (Large), McDonald's McDouble. Snacks/Other: Russell Stover Sugar Free Mint Patties, Gold Peak Diet Iced Tea, Better Made Barbecue Flavor Pork Rinds. more...
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 Comments
You are cooking with gas, girl! You are doing wonderfully....congrats on the loss!
10 Apr 15 by member: 2227Gwen
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