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newnormal
Journal
28 Mar 15
newnormal's Journal, 28 March 2015
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It's been a not great couple days food wise but I'm back "on" today and damage was surprisingly minimal. Onward.
195.6 lb
Lost so far:
36.4 lb
.
Still to go:
50.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2015:
423 kcal
Fat: 33.25g | Prot: 27.52g | Carb: 1.45g.
Breakfast:
Oscar Mayer Lower Sodium Bacon, Fried Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee.
more...
2907 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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