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Mhmm..yeah. Hey scale, still waiting for you to let go...
Happy Monday everybody :)
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193.8 lb
Lost so far: 38.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2015:
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745 kcal
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Fat: 36.81g | Prot: 83.24g | Carb: 15.86g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee, Oscar Mayer Lower Sodium Bacon, Fried Egg. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Dinner: Bacon (Cured, Pan-Fried, Cooked), Provolone Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Broccoli, Denny's Sliced Tomatoes (3 Slices). more...
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2695 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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