|
Hello buddies. I've been on the road today after receiving word last night of my uncle that passed away. Even though I've been trying to make good food choices, I just haven't had good choices like when I'm home. I'm taking care of elderly parents on the road, so my main concerns is to take care of them. I should be back home late Friday night so I should be back on the straight and narrow soon. Have a great week buddies.
Diet Calendar Entries for 19 February 2015:
|
2051 kcal
|
Fat: 99.56g | Prot: 119.00g | Carb: 206.83g.
Breakfast: Toasted White Bread, Coffee, Fried Egg, Waffle House Grits, Waffle House Bacon (3). Lunch: Aquafina Water (16.9 oz), Applebee's Pepper Crusted Sirloin & Whole Grains. Dinner: Great Value Raisins, Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Atkins Nutritionals Atkins Endulge Chocolate Coconut Bar (Atkins), Blue Diamond Roasted Salted Almonds, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). more...
|
|
3747 kcal
|
Activities & Exercise:
Driving - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Hang in there. You are a good son, and I am sorry about your uncle.
|
19 Feb 15 by member: ahayden
|
Condolences to you and your family on the loss of your uncle.
19 Feb 15 by member: Deb_N
|
So sorry for your loss. I know your parents appreciate you. Take care of yourself too.
19 Feb 15 by member: kattay
|
Take care of yourself and your family. I'm sorry for your loss.
19 Feb 15 by member: izzypup68
|
Be careful, safe travels, and sorry for the loss of your Uncle.
20 Feb 15 by member: jmb3450
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LittleRedFlatBack's weight history
|