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Carom2
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17 Feb 15
Carom2's Journal, 17 February 2015
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Was doing great yesterday then had to spend 4 hours at the hospital with mum got hungry bought a sandwich and biscuit ate that because I was hungry but also streeeeeeessssed. not good news for mum. more tests this week. I still went to the gym. and didn't do too bad with my food.
Diet Calendar
Entry for 17 February 2015:
366 kcal
Fat: 8.60g | Prot: 9.95g | Carb: 59.85g.
Breakfast:
Vogel vogels cafe light muesli - gten free, Zoi Greek Yogurt Nonfat Plain Greek Yogurt.
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Sorry about your mom. Good for you for working out. Eating healthy and exercise will help with stress. I will thinking positive thoughts for her.
16 Feb 15 by member:
Suzi161
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