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Carom2

Start Weight:	(14 Jun 12) 260.1 lb
Current Weight:	(05 Mar 13) 260.1 lb
Goal Weight:	209.4 lb

following: Atkins
performance: losing 3.9 lb a week

Hi, I have always been overweight and in my 20s decided to have my stomach stapled which was very successful, too successful and 10 years after that I weighed only 42kilos (and I am not a tiny person) and was hospitalised where they removed the staples and I have been putting on weight every since that. I have tried all the other diets but I love Atkins and I did do it a few years ago, lost quite a bit, then family disaster and you know the rest.

We have had a destructive earthquake this year in our lovely city and I have been eating(and drinking) my way around the stress.

But no more!

I have a loving husband and 2 mini schnauzers who I adore, great job and thankfully my house is still standing. So now I am back on track and loving it!

mini goal - 108 kilos by Xmas
mini goal - 104 27/1/12
mini goal - <100 24/2/12

end goal - 90 kilos by 1/5/12
prize = trip to sydney with hubby.

FatSecret member since: 03 Oct 11

Carom2's Weight History

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Carom2's latest member challenges

LOW CARB 1 2 3 CHALLENGE

status:	Completed
ended:	19 Nov 12
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Carom2's buddies

	squigglywiggly on diet Atkins
	last weighin: gaining 1.4 lb a week

	Diabolical on diet Diabolical's own diet
	not sharing weight

	Cage SC on diet Atkins
	last weighin: steady

Carom2 has 3 buddies

Carom2's cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

Flourless Chocolate Cake

A decadent, guilt free chocolate cake without flour or sugar.

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g

Chicken Burgers

A lower fat alternative to hamburgers, with next to no carbs.

cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g

Cauliflower Lasagna

A low carb, no pasta lasagna.

cals: 452kcal | fat: 28.16g | carbs: 2.39g | prot: 44.98g

Chicken in Liptauer Sauce

For a low carb dinner serve with side of vegetables and a tossed salad.

cals: 351kcal | fat: 20.52g | carbs: 4.84g | prot: 35.85g

Garlic and Ginger Beef Curry

A great low carb beef curry that's replete with traditional flavors.

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Carom2's journal

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05 March 2013

I am trying out a week of someone elses Cohens diet to give me a jump down with my weigh ins. I did this once before and lost 5 kilos in the week. First ...

on diet Atkins

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25 June 2012

I have been OUT OF CONTROL. So disapointed to put 10 kilos back on. Very stressed with family crap. Not going to allow it to ruin my goals any longer. ...

on diet Atkins gaining 2.8 lb a week

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Carom2's Recent Food & Exercise

	1 cup, cooked, diced Roasted Broiled or Baked Chicken (Skin Not Eaten)
	1 medium Egg
	1 medium whole Tomatoes
	Walking (slow) - 2/mph
	Bicycling (moderate) - 13/mph
	Desk Work

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Carom2's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Working from Home
For those who work from home and do not get out as much as those who work in an office.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

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