Just one of them days.
Diet Calendar Entries for 30 October 2014:
|
1119 kcal
|
Fat: 49.72g | Prot: 32.24g | Carb: 144.83g.
Breakfast: Nature's Path Organic Buckwheat Wildberry Waffles, Pomegranate, Coffee, Jif Natural Creamy Peanut Butter. Lunch: Chicken Noodle Soup, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz), Sunshine Cheez-It Cheddar Jack Baked Crackers. more...
|
|
1707 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
|
|
Comments
30 Oct 14 by member: Socolova
|
Already having a Coke (my ONE "bad for you" vice), but will be heading out for a walk with a friend soon. No gym for me today...which makes days like this even more of a challenge to get through. Thanks for the support, Socolova.
30 Oct 14 by member: mgrill
|
Anytime my dear, hopefully your walk clears your head and relaxes ya ;)
30 Oct 14 by member: Socolova
|
You will make it through, just remember we all have those days.
30 Oct 14 by member: Rockiesfan
|
30 Oct 14 by member: mgrill
|
Mama told you there would be.. right?
30 Oct 14 by member: FullaBella
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgrill's weight history
|