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Had a tiring and challenging workout with my trainer on Thursday. More HIIT circuits. Boxing mixed in with push-ups, and more. Felt great afterwards.
Diet Calendar Entry for 03 October 2014:
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1461 kcal
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Fat: 68.87g | Prot: 120.96g | Carb: 92.49g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS Lean 15 Protein Powder - Vanilla Cream. Lunch: Campbell's Soup on The Go Cheesy Chicken Tortilla, Turkey Bacon. Dinner: Hooters Grilled Chicken Garden Salad. Snacks/Other: Campbell's Soup at Hand Chicken & Stars Soup, Jillian Michaels Whey Protein Vanilla Cream Shake, Snyder's of Hanover Mini Pretzels, Sargento Ultra Thin Sliced Colby-Jack Cheese, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). more...
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 Comments
Congrats on new weight !!!!! I see you are in the 200's now!!!!!
03 Oct 14 by member: pwrestlephoto
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03 Oct 14 by member: George2456
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04 Oct 14 by member: TAIC69
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Great Job George,keep it up.
04 Oct 14 by member: sandycatiller
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Thanks, Sandy! Living life, and feeling great!
04 Oct 14 by member: George2456
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Ty, TAIC69! Sending a fist pump your way.
04 Oct 14 by member: George2456
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A Shout out to you George!!!! I hope things are going well for you!!!!!
11/16/2014 posted
16 Nov 14 by member: pwrestlephoto
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