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Well it is Hump Day, I am happy to report another Little Victory, I was able to move my belt in another notch today so Yay Me. Also, everyone stop and take a monemt to relfect what is good in your life right now, Kids, Animals, significant other, a New intrest, and you'll find life is not so bad. Peace Everyone :)
Diet Calendar Entries for 10 September 2014:
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1562 kcal
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Fat: 44.29g | Prot: 126.33g | Carb: 171.25g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Red Beans and Rice. Dinner: Chipotle Mexican Grill Double Chicken Bowl, Chocolate Milk. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Wegmans Watermelon. more...
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3069 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours and 16 minutes, Resting - 6 hours and 9 minutes, Sleeping - 8 hours. more...
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