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Went for a jog tonight and this little ankle biter dog comes running out onto the county road growling and barking at me. I really thought for a few seconds I was going to get bit. I dislike that about as much as running hills and breathing in diesel as the trucks drive by. But all in all a good jog.
Diet Calendar Entries for 27 August 2014:
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2463 kcal
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Fat: 70.52g | Prot: 60.46g | Carb: 431.94g.
Breakfast: Zurvita Zeal For Life, Honey, Nature's Path Cherry Pomegran Toaster Pastries. Lunch: Jif Extra Crunchy Peanut Butter, Jam Preserves, Dr. Pepper Dr. Pepper (12 oz), Peach, Oroweat Double Fiber Bread. Dinner: Blackberries, Raspberries, Banana, Honey, Zucchini, Peach, Bob's Red Mill Flaxseed Meal, Clover Stornetta Farms Lowfat Vanilla Bean Yogurt, IGA hot cocoa mix. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container), Red Velvet Cake, Simplify Sweet & Salty Trail Mix, Lofthouse Cookies Frosted Sugar Cookies, Vermont Country Store dark chocolate covered graham crackers. more...
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2878 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Running (jogging) - 5/mph - 45 minutes, Standing - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 40 minutes, Sitting - 2 hours, Shopping - 20 minutes. more...
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 Comments
Honestly, I have taken the cane I used when my knee was bad. I never used it, but it's just to have something that would keep a dog or a snake away from me. :-O
27 Aug 14 by member: Deb_N
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Dogs scare me far worse. I can outrun a snake and I can hold my breath for a few seconds at least. Glad you didn't get attacked
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