skwhite's Journal, 26 August 2014

Today has been a much better day. Slept pretty hard last night and sleep helps everything, especially run away emotions! Had a great day at school with the kiddo's, the smoke is minimal from the fire and life is good, you know. =)

Diet Calendar Entries for 26 August 2014:
2300 kcal Fat: 58.14g | Prot: 64.22g | Carb: 414.08g.   Breakfast: Nature's Path Cherry Pomegran Toaster Pastries, Honey, Zurvita Zeal For Life. Lunch: Oroweat Double Fiber Bread, Peach, Dr. Pepper Dr. Pepper (12 oz), Jam Preserves, Jif Extra Crunchy Peanut Butter, Girl Scout Cookies Thin Mints. Dinner: Sweet Cherries, IGA hot cocoa mix, Plums, Clover Stornetta Farms Lowfat Vanilla Bean Yogurt, Bob's Red Mill Flaxseed Meal, Peach, Zucchini, Honey, Banana. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese with Trivia, Chobani Nonfat Plain Greek Yogurt (Container), Vermont Country Store dark chocolate covered graham crackers. more...
2701 kcal Activities & Exercise: Sitting - 2 hours, Yard Work (gardening) - 1 hour and 30 minutes, Shopping - 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 10 minutes, Standing - 2 hours. more...

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Comments 
Excellent! Hope you have another restful and peaceful night. :) 
26 Aug 14 by member: toppy24564
How are things going today with the fires? I hope you are safe...did you feel aftershocks in your area? I bet it is harvest and preserve time again for you...it will happen and you will get things done. 
26 Aug 14 by member: HCB
The fire is at 85% containment tonight. Yay for firefighters!! It's pretty smokey now since we don't have any wind. Which will help them put out the fire. We didn't feel any aftershocks from the earthquake, thank goodness. The pictures of Napa are sad though. We harvested 2 of our apple tree's tonight, the gala and liberty. I see snacks of apples and peanut butter in my future. =) 
26 Aug 14 by member: skwhite

     
 

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