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Day 3:), one at a time! I'm feeling good, plugging along, getting ready for our vaca, party prep & my son's move. We're headed to Destin, FL on Sat for a week with DH's 2 sisters & their families. We've traveled together before and all get along great, and I'm especially thrilled to have this time with both my sons before my youngest heads to SC at the end of the month. We'll stay in one big house, but DH & I have our own bedroom & bath. I'm a little concerned about all the sugar that I know my SILs will have in the house, but will cross that bridge when it comes one day or temptation at a time. I'm feeling great again on my sugar free highway so will do my best to stay on course and stay curious throughout. I'll focus instead on having fun, relaxing & enjoying the family time!
and on this one day, I've been to my workout & have a mani/pedi this afternoon, with housework next in between. But, first, I'll pray --
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.
And I'll pray, breathe, journal & express my way through this one day and each one meal, moment, bite, thought & emotion. I'm so grateful for each of awesome you, our special place here, my family & IRL friends, a sure-to-be fun filled vacation ahead, and having the health & wealth to live this life I love! xoxox
Diet Calendar Entries for 09 July 2014:
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1106 kcal
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Fat: 34.49g | Prot: 100.00g | Carb: 115.00g.
Breakfast: Primal Nutrition Primal Fuel - Vanilla Coconut Creme, Lactaid 100% Lactose Free Fat Free Milk, Spectrum Naturals Organic Coconut Oil, Harmless Harvest 100% Raw Coconut Water. Lunch: Lactaid 100% Lactose Free Fat Free Milk, Primal Nutrition Primal Fuel - Chocolate Coconut. Dinner: Best Yet Mixed Berries, Trader Joe's grilled chicken strips, Stew Leonard's Healthy Vegetable Soup. Snacks/Other: Ralphs Whole Raw Almonds, Whole Foods Market Avocado Vinaigrette Dressing, Mann's Sunny Shores Rainbow Salad, Evolve Greek Kefir. more...
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1860 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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