puhpine's Journal, 18 June 2014

Dear readers,

New low today, only by 100 grams but i'll take it!

thanks all for support yesterday!
@NM: you can keep your cheese dear, maybe one day im strong enough to drop the chocolate, but that day is not today (*lol*) always love discussing with you though ;)

have a nice orange day everyone,

and:

GO HOLLAND! GIVE 'M HELL TONIGHT!!!!


Diet Calendar Entries for 18 June 2014:
1502 kcal Fat: 59.59g | Prot: 115.90g | Carb: 118.56g.   Breakfast: Dried Fruit Mixture, Tomatoes, Whole Wheat Bread, Herbalife Multivitamine Complex, Nature Made Calcium, Water, Koffie, Kipfilet. Lunch: Calorie Light, Gouda Cheese, Whole Wheat Bread, Calorie Light, Gouda Cheese, Whole Wheat Bread, Molensteen Kwaliteit Haver Zemelen, Perfect Fit Protein, Optimel Karamel Vla. more...
3598 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Circuit Training - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Boxing - 1 hour. more...

17 Supporters    Support   

Comments 
USA... USA... USA...  
18 Jun 14 by member: millerm40
rm dir Millerm40 <enter> 
18 Jun 14 by member: puhpine
Great job on the new low! 
18 Jun 14 by member: jwill77nc2
great job  
18 Jun 14 by member: sweethart2912
Hey, Loss is loss. good job. 
18 Jun 14 by member: dclaytor
WE WON!!!!!!!!! (unbelieveable, undeserved, but a win is a win) 
18 Jun 14 by member: puhpine
Congrats! 
18 Jun 14 by member: Deb_N
YOU ROCK!! 
19 Jun 14 by member: mrsmole

     
 

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