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Twin tornadoes in part of my state yesterday, causing a small town to be wiped off the map and two deaths. So sad. :( It leaves me thankful for what I have. I'm going donate something to the people who've lost everything and I'm sure we'll have a donation box set up here at work. Just tragic. Hug your family and tell them you love them today because you never know when it could be the last time you see them.
In other more happy news, we found out that my BIL and SIL are having a baby girl! So exciting! My son wasn't so excited, he was really hoping for a boy, but he'll be happy to have a new baby around in a few months. My son is the only boy on both sides. I have 6 nieces and no nephews, so someone eventually has to have a boy. :)
No workout today yet. I'm going to see about getting one done this evening, but not sure if I'll have time between working late and baseball. Today may be my rest day, then the rest of the week I have no excuses not to get a workout done. My eating has to get better. I know I've been eating too much junk and I'm going to make a change today, and hopefully it sticks for the rest of the week. We don't have much junk in the house, so that will make it a lot easier.
I hope everyone is having a great Tuesday!!
Diet Calendar Entries for 17 June 2014:
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1176 kcal
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Fat: 38.33g | Prot: 53.06g | Carb: 165.90g.
Breakfast: General Mills Multi Grain Cheerios Dark Chocolate Crunch, Silk Light Vanilla Soymilk, Splenda No Calorie Sweetener with Fiber, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Oscar Mayer Ham & Turkey Sub Kit, Great Value Romaine Lettuce, Hidden Valley Light Ranch Salad Dressing, Grape Tomatoes, Grimmway Farms Baby Carrots. Dinner: Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Welch's Grape Jelly, Country Crock Shedd's Spread Light Spreadable Margarine, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Fareway Southern Style Hashbrowns, Great Value Lower Sodium Bacon, Eggland's Best Large Grade A Eggs. Snacks/Other: Mars Milky Way Midnight Candy Bar (Miniatures), Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One Fruit Snacks, Peach, Raspberries, Driscoll's Strawberries. more...
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1773 kcal
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Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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