PinkRose88's Journal, 11 June 2014

Oh boy....my eating was a total disaster today. :( Having a belly ache....

Diet Calendar Entries for 11 June 2014:
2797 kcal Fat: 129.58g | Prot: 63.66g | Carb: 369.64g.   Breakfast: Strawberries, Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Dinner: 14" Pepperoni Pizza, Sour Cream and Onion Flavor Potato Chips, Kroger Deluxe Rocky Road Ice Cream. Snacks/Other: Keebler Club Reduced Fat Crackers, Red Delicious Apples, Bananas, Cupcake without Icing or Filling (Not Chocolate). more...
4019 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Desk Work - 1 hour, Driving - 30 minutes, Housework - 2 hours, Hula Hooping - 15 minutes, Yard Work (gardening) - 2 hours, Weight Training (moderate) - 15 minutes, Resting - 2 hours and 25 minutes, Standing - 4 hours, Walking (moderate) - 3/mph - 5 hours, Sleeping - 6 hours. more...

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Comments 
I had some cheats today as well but I am trying to make every choice a good on for me. I did do my exercises. Lets finish the night strong and start fresh in the morning.  
11 Jun 14 by member: jvmacd
I feel for ya! Know what that's like! We just have move on and let it be. Hugs! 
12 Jun 14 by member: BeckyBaby65too
My day was the same. The snacks toppled my day. 
12 Jun 14 by member: LISfifty

     
 

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