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My weigh in is better. I didn't bother to weigh in last week.....:/
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153.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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842 kcal
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Fat: 22.32g | Prot: 34.70g | Carb: 132.04g.
Breakfast: Bananas, Dannon Light & Fit Greek - Pineapple, Almonds, Tea (Brewed). Lunch: Kroger Mozzarella String Cheese. Dinner: Wendy's Chocolate Frosty (Small). Snacks/Other: Cherry Tomatoes, baby carrots, Cucumber (with Peel), Red Delicious Apples. more...
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steady weight
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