LauPug1's Journal, 21 February 2011

Nothing new here. Same Ol', Same Ol'. WOE/WOL is going great. No weight loss over the weekend, but I'm good with that. I feel good and that is a big plus in my book.

Hope all had a wonderful weekend and I am anxiously awaiting for Deb or Is to post about their get-together yesterday.

Have a great Monday everyone.:):)

Diet Calendar Entry for 21 February 2011:
1472 kcal Fat: 97.59g | Prot: 99.34g | Carb: 45.79g.   Breakfast: Tobins First Prize Polska Kielbasa, Banana, Butter, Water (9:30a.m.), Water (6:30), Splenda , coffee, Heavy cream (Tbls), pepper, Eggs, Low Carb Smart Carb #1 Bread. Lunch: Pork Rinds, Polly-O String Mozzarella Cheese, Water (1:00), Jack Link's Turkey Jerky, Ken's Greek Salad Dressing. Dinner: Butter, Pepper, Salt, Beef Roast. Snacks/Other: Onion, Turnip, Herb Salad Mix, Water, Radish, Tomatoes, Onion. more...

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Comments 
Morning Laure. Spent the day with Isabelle yesterday, had a wonderful time, it was so awesome to get to meet in person. Had a lovely day. Went off plan a bit this weekend, had the kids in along with my cousins from out of state on Saturday...so no loss to report either, looking forward to getting back on routine this week. Much Love and Hugs.  
21 Feb 11 by member: Raven46
Morning sis, I slept in it seems. Must have needed it. Glad your feeling good. I am so excited for Is, and Raven too. Love Ya and Hugs......Bren 
21 Feb 11 by member: BHA
Hey Laurie - I feel good too! Had a fun time this weekend w/ my husband and our 16 yr old. Went to the snow tubing park...thought I would nearly die! They laughed so hard... wish we had a video of that! Just enjoying my morning coffee...and watching the light snow coming down. (everyone here is home today!) Bksft time soon... 
21 Feb 11 by member: jsfantome
:) I just have to say, everytime I see your little pug, it makes me crack up. I'm glad you're having a good day! 
21 Feb 11 by member: Junebug7210
Hi Laurie, Deborah and I talked about you, and Bren, and all the other girls and guys we 'know' on FS. It was great to meet in person. And hug. We are going to start saving a little here and there and hope someone organizes an FS convention. It would be so awesome to meet everyone we know! I have no scale in Florida so have no idea where my weight is. I deserve to have gained, I've not been following Atkins as good as I could but I'm not beating myself up about it, as its my vacation afterall. And what's Florida without oranges - they are so good, so sweet!  
21 Feb 11 by member: sarahsmum
Hey Laurie! Hope your weekend was good. It's great that you're feeling good. Congrats on your weight loss so far! Have a wonderful Monday! 
21 Feb 11 by member: SSWeightLoss
Good morning Laurie. Hope you are having a wonderful day....no weight loss for me either, but there is always next week and I will just keep pluggin' along. It is almost time for measurements again, though. I am rather anxious to see if there are any changes. The lady at church who complimented me on my weight yesterday, although I assured her I haven't lost any weight since October, said something looked different. Fingers crossed! 
21 Feb 11 by member: ctlss
Deb, I am so happy that you and Is were able to get together and had a great time. I wish we all could do this at some point. Don't frett over getting off track much. You know what to do to get back on track, so I won't lecture you.lol Have a wonderful evening.:) 
21 Feb 11 by member: LauPug1
Bren, sometime in this lifetime(fingers crossed)I will be able to sleep in.lol Hope you had a great day.:) 
21 Feb 11 by member: LauPug1
Paula you so deserved to have a wonderful weekend with celebration with the ones you love. You sound so at ease now sweetie. I am so happy for you. Enjoy your evening.:)HUGS:) 
21 Feb 11 by member: LauPug1
Junebug, so little peanut cracks you up? I'm glad I can make you smile everytime I'm around. Hope you had a great day.:) 
21 Feb 11 by member: LauPug1
Isabel, so that is why my ears were ringing yesterday.lol So glad you two had such a great time. You are on vacation, you don't need a scale silly.lol Just have fun!!!! Talk soon.:) 
21 Feb 11 by member: LauPug1
Hey SS, so glad you stopped by. Hope you had a great day as well.:) 
21 Feb 11 by member: LauPug1
Stef, your toning up which will change your appearance. You just keep eating healthy and good things are bound to happen. Much love and HUGS sis.:) 
21 Feb 11 by member: LauPug1
Hi Laurie, keep on feeling good! Sophia 
21 Feb 11 by member: wantachange
Laurie, I am sure that you are right. I am noticing some changes!! ;) Much love and hugs, sweet sis! Where are you? 
22 Feb 11 by member: ctlss
Good morning Lauie! So glad that you are feeling strong and healthy. Isn't it worth the effort?:D Have a wonderful day my friend. Love and Hugs{{{}}} 
24 Feb 11 by member: Cindy Thompson

     
 

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