timconard's Journal, 20 March 2014

generally miserable this morning.

not going into the horrifying details, but suffice it to say that this will be a day of rest with occasional mad dashes for the facilities.

brain is certain this is survivable, other body parts not so sure...

Diet Calendar Entries for 20 March 2014:
1745 kcal Fat: 99.00g | Prot: 82.00g | Carb: 130.00g.   Breakfast: Kellogg's Munch Zone - Corn Pops, Great Value Whole Milk. Lunch: Mountain Dew Diet Code Red (Can), Planters Nut-Rition Sustaining Energy Mix Apple Cinnamon, P3 Chicken Cheese & Peanuts. Dinner: Blue Bell Sugar Free Bullets, Great Value Whole Milk, Hormel Little Sizzlers Pork Sausage, Eggland's Best Large Grade A Eggs, Bolthouse Farms Classic Ranch Yogurt Dressing, Wal-Mart Iceberg Salad. Snacks/Other: Diet Sparkling Lemonade, Breakfast Biscuits, Bottled Spring Water (16.9 oz). more...
3202 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sitting - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
i hope u feel batter 
20 Mar 14 by member: laurenwisswell82
Well I hope you feel BETTER...would hate to think anyone battered you 
20 Mar 14 by member: Bwy39
May things get better as the day unfolds!  
20 Mar 14 by member: euheide
One day at a time my friend.  
20 Mar 14 by member: madanjen
<3 
20 Mar 14 by member: FitOKay
Hope you feel better soon 
20 Mar 14 by member: SherrieC
Feel better ASAP! Not a fun way to lose weight.  
20 Mar 14 by member: BuffyBear
awww feel better soon I felt that way for 2 weeks not a good thing  
20 Mar 14 by member: Lauriejw55
Not fun, but just think...such a thing does wonders for the appetite -- that much closer to your goal (is that the bright side?). Feel better, Tim 
20 Mar 14 by member: LuC2

     
 

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