|Start Weight:||(01 Feb 14) 214.2 lb|
|Current Weight:||(20 Apr 14) 225.1 lb|
|Goal Weight:||195.0 lb|
following: timconard's own diet
performance: gaining 1.3 lb a week
51 years old. Married with two adult daughters (one still at home and one about to graduate from college). Work as a clerk/receptionist at local hospital's emergency room.
Science fiction and fantasy fan, rpg-er, gamer (bioware fanboy), and comic book geek.