Weigh In record (no journal entry) for 20 March 2014
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195.6 lb
Lost so far: 50.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1656 kcal
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Fat: 66.85g | Prot: 80.37g | Carb: 209.62g.
Breakfast: Quest Peanut Butter Supreme, Silk Silk Almondmilk Protein + Fiber, Beachbody Shakeology - Vanilla. Lunch: Oroweat Sandwich Thins - 100% Whole Wheat, Homemade Hummus. Dinner: Bertucci's Pucillo Pizza. Snacks/Other: International Delight Pumpkin Pie Spice Coffee Creamer, Strawberries. more...
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steady weight
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