healsdata's Journal, 27 December 2010

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New scale for Christmas -- this one has body fat measurements. Just for the record, this scale weighs me in at one pound less than my old one.

Diet Calendar Entries for 27 December 2010:

2286 kcal

Fat: 173.07g | Prot: 146.95g | Carb: 38.72g. Breakfast: hillshire farm hearty, cheese head. Lunch: gnc pro performance, Coconut Milk Leche De Coco. Dinner: ground beef, sabra. Snacks/Other: pepperoni, cheese slice. more...

5863 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Sitting - 7 hours. more...

on diet Paleo diet

Comments

Nice. That's always a great feeling. Hope you had a wonderful Christmas.:)

27 Dec 10 by member: LauPug1


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recorded a weigh in at 423.4 lb.

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	jeanvabu recorded a weigh in at 150.0 lb.
	eastcoastgirl recorded a weigh in at 296.0 lb.
	becca_mom_of_three recorded a weigh in at 312.0 lb.
	miss_meg recorded a weigh in at 159.0 lb.

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	mich352 recorded a weigh in at 169.0 lb.
	muyfeliz updated their Food Diary.
	Leshglad added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
	dunkit replied to MrsJones's Challenge post - Welcome to the 30 lbs in 3 months challenge We NEED your help!.

healsdata's Journal, 27 December 2010

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