| March 2013 |
| Tue 26th: |
2342
|
62%
|
fat: 192.18g |
| |
protein: 118.38g |
| |
carbs: 27.62g |
|
-
|
-
|
| Mon 25th: |
2712 *
|
71%
|
fat: 201.43g |
| |
protein: 138.83g |
| |
carbs: 26.64g |
|
-
|
-
|
| Sun 24th: |
914 *
|
24%
|
fat: 75.17g |
| |
protein: 53.78g |
| |
carbs: 6.62g |
|
-
|
-
|
| Tue 19th: |
2736 *
|
72%
|
fat: 197.88g |
| |
protein: 140.21g |
| |
carbs: 90.61g |
|
-
|
-
|
| Mon 18th: |
2217 *
|
58%
|
fat: 170.02g |
| |
protein: 135.08g |
| |
carbs: 29.53g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
632 *
|
17%
|
fat: 46.06g |
| |
protein: 30.64g |
| |
carbs: 11.36g |
|
-
|
-
|
| Thu 20th: |
2543 *
|
67%
|
fat: 170.95g |
| |
protein: 190.69g |
| |
carbs: 43.46g |
|
-
|
-
|
| Wed 19th: |
900 *
|
24%
|
fat: 66.78g |
| |
protein: 64.50g |
| |
carbs: 1.35g |
|
-
|
-
|
| Tue 18th: |
2341 *
|
62%
|
fat: 158.11g |
| |
protein: 177.36g |
| |
carbs: 39.16g |
|
-
|
-
|
| Sun 16th: |
738 *
|
19%
|
fat: 58.80g |
| |
protein: 41.77g |
| |
carbs: 10.43g |
|
-
|
-
|
| Fri 14th: |
1427 *
|
38%
|
fat: 107.37g |
| |
protein: 83.77g |
| |
carbs: 33.44g |
|
-
|
-
|
| Thu 13th: |
2541 *
|
67%
|
fat: 164.61g |
| |
protein: 177.32g |
| |
carbs: 80.98g |
|
-
|
-
|
| Wed 12th: |
2001 *
|
53%
|
fat: 140.57g |
| |
protein: 155.84g |
| |
carbs: 33.81g |
|
-
|
-
|
| Tue 11th: |
2296 *
|
60%
|
fat: 186.26g |
| |
protein: 132.69g |
| |
carbs: 6.72g |
|
-
|
-
|
| Mon 10th: |
2715
|
71%
|
fat: 181.90g |
| |
protein: 168.67g |
| |
carbs: 96.29g |
|
-
|
-
|
| Sun 9th: |
1346 *
|
35%
|
fat: 104.80g |
| |
protein: 65.91g |
| |
carbs: 36.68g |
|
-
|
-
|
| Sat 8th: |
10 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.90g |
|
-
|
-
|
| Fri 7th: |
2114
|
56%
|
fat: 170.47g |
| |
protein: 125.01g |
| |
carbs: 40.03g |
|
-
|
-
|
| Thu 6th: |
2262 *
|
60%
|
fat: 144.85g |
| |
protein: 180.03g |
| |
carbs: 28.71g |
|
-
|
-
|
| Wed 5th: |
2007
|
53%
|
fat: 137.94g |
| |
protein: 121.70g |
| |
carbs: 56.85g |
|
-
|
-
|
