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healsdata's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sun 19th: 2154 * 57%
fat: 137.78g
|
protein: 148.38g
|
carbs: 67.84g
- -
Mon 13th: 1667 * 44%
fat: 133.04g
|
protein: 86.29g
|
carbs: 17.78g
- -
Thu 9th: 1280 * 34%
fat: 95.53g
|
protein: 94.30g
|
carbs: 6.60g
- -
Wed 8th: 1384 * 36%
fat: 106.77g
|
protein: 100.74g
|
carbs: 5.16g
- -
Tue 7th: 1098 * 29%
fat: 93.00g
|
protein: 55.00g
|
carbs: 14.50g
- -
Mon 6th: 1412 * 37%
fat: 113.00g
|
protein: 64.50g
|
carbs: 28.94g
- -
December 2013
Sun 8th: 1691 * 44%
fat: 123.00g
|
protein: 143.00g
|
carbs: 0.00g
- -
November 2013
Mon 18th: 1301 * 34%
fat: 111.57g
|
protein: 63.21g
|
carbs: 16.14g
- -
October 2013
Wed 30th: 2091 * 55%
fat: 152.77g
|
protein: 153.52g
|
carbs: 15.84g
- -
Tue 29th: 2480 * 65%
fat: 167.28g
|
protein: 136.29g
|
carbs: 101.29g
- -
Mon 28th: 3360 * 88%
fat: 257.17g
|
protein: 205.53g
|
carbs: 27.85g
- -
Mon 14th: 2922 * 77%
fat: 216.08g
|
protein: 191.02g
|
carbs: 65.81g
- -
Fri 11th: 1578 * 42%
fat: 129.27g
|
protein: 70.88g
|
carbs: 51.51g
- -
Wed 9th: 1610 * 42%
fat: 118.89g
|
protein: 107.53g
|
carbs: 26.80g
- -
Tue 8th: 3086 * 81%
fat: 192.05g
|
protein: 181.18g
|
carbs: 92.84g
- -
September 2013
Sun 29th: 444 * 12%
fat: 40.38g
|
protein: 19.44g
|
carbs: 1.74g
- -
Wed 25th: 1897 * 50%
fat: 172.81g
|
protein: 83.28g
|
carbs: 6.16g
- -

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