healsdata's Journal, 12 June 2010

First weigh-in from the android app. Cannot update challenges from here apparently.

Diet Calendar Entries for 12 June 2010:
1800 kcal Fat: 90.00g | Prot: 153.00g | Carb: 123.00g.   Lunch: Fajita TRIO. Dinner: mcdouble, Premium Grilled Chicken Club Sandwich (No Bun). Snacks/Other: Sugar Free Water Ice (18.9 oz). more...
5477 kcal Activities & Exercise: Sleeping - 7 hours, Sitting - 16 hours, Housework - 1 hour. more...
on diet Atkins  

   Support   

Comments 
You are really dropping the pounds...GREAT effort...! Keep it up!! 
12 Jun 10 by member: drd3775
Love watching your graph going down! 
03 Aug 10 by member: drd3775

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



healsdata's weight history


healsdata's Recent Activity

healsdata's Own Activity

No recent activity.

healsdata's Buddies

an00bis replied to Thesis79's post - any toning tips?.

Atkins Recent Activity

intentandpurpose joined group LOW CARB DAILY CHECK IN.
SJWNana commented on tweetycat's Journal Entry.
ferretlover supported verdiales's Journal Entry.
LO-Carb Karen supported JMA312's Journal Entry.
barryboy1 recorded a Weigh In at 223.5 lb.
bdigiorgi recorded a Weigh In at 340.0 lb.
ladennis recorded a Weigh In at 166.0 lb.
trackin64 and LadyinDenim are now buddies.