Rdrunr557's Journal, 17 December 2013

I wasn't losing any thing so I upped my fat and was going to lower carbs.
Only day 4 and when I was cleaning up after dinner, I ate a spoonful of stove top stuffing. Can't keep it going for only a week! No wonder I don't lose weight.

I am not giving up. At least it was only a tablespoon and not a bowl full. Actually, day 5 tomorrow but back to day 1 - still trying for a short goal of one week at 100%

Diet Calendar Entries for 17 December 2013:
1117 kcal Fat: 87.32g | Prot: 50.91g | Carb: 30.62g.   Breakfast: Heavy Cream, Water (Bottled), Walden Farms Calorie Free Caramel Syrup, Coffee (Brewed From Grounds, Decaffeinated), Coconut Candy. Lunch: Coffee (Instant Powder, Decaffeinated, with Water), Miracle Noodle Fettucini Shirataki Pasta, Ragu Light Parmesan Alfredo, Kraft Cheez Whiz Cheese Dip Original, Birds Eye Steamfresh Broccoli, Turkey Breast Meat, Deep Fried Potato French Fries (from Frozen). Dinner: Avocados, Pork Loin (Tenderloin, Lean Only), Heavy Cream, Kraft Stove Top Stuffing Mix For Turkey, Coffee (Brewed From Grounds, Decaffeinated). Snacks/Other: Coconut Candy, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Hunt's Sugar Free Orange Jello Snack Pack, Hormel Original Pepperoni Slices, Cream Cheese, Cream Cheese, Cream Cheese. more...
3053 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
on diet Atkins  


Stove Top Stuffing is the devil's food!!! I simply can't resist it either. And I'm the one that usually buys it for my family. You did better than I would have. I wouldn't have stopped at one bite. I cheated a bit yesterday too. One half an English muffin-McD's egg McMuffin-tossed the bottom one, but all the cheese was stuck to the top one and it looked good. Ended up helping to put me over my top Carb goal. Today is a new day! 
18 Dec 13 by member: rksoup


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