Rdrunr557's Journal, 17 December 2013

I wasn't losing any thing so I upped my fat and was going to lower carbs.
Only day 4 and when I was cleaning up after dinner, I ate a spoonful of stove top stuffing. Can't keep it going for only a week! No wonder I don't lose weight.

I am not giving up. At least it was only a tablespoon and not a bowl full. Actually, day 5 tomorrow but back to day 1 - still trying for a short goal of one week at 100%

Diet Calendar Entries for 17 December 2013:
1117 kcal Fat: 87.32g | Prot: 50.91g | Carb: 30.62g.   Breakfast: Water (Bottled), Coffee (Brewed From Grounds, Decaffeinated), Heavy Cream, Walden Farms Calorie Free Caramel Syrup, Coconut Candy. Lunch: Turkey Breast Meat, Miracle Noodle Fettucini Shirataki Pasta, Birds Eye Steamfresh Broccoli, Ragu Light Parmesan Alfredo, Deep Fried Potato French Fries (from Frozen), Kraft Cheez Whiz Cheese Dip Original, Coffee (Instant Powder, Decaffeinated, with Water). Dinner: Avocados, Kraft Stove Top Stuffing Mix For Turkey, Pork Loin (Tenderloin, Lean Only), Coffee (Brewed From Grounds, Decaffeinated), Heavy Cream. Snacks/Other: Hormel Original Pepperoni Slices, Cream Cheese, Cream Cheese, Hunt's Sugar Free Orange Jello Snack Pack, Coconut Candy, Cream Cheese, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives. more...
3053 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
on diet Atkins  


Stove Top Stuffing is the devil's food!!! I simply can't resist it either. And I'm the one that usually buys it for my family. You did better than I would have. I wouldn't have stopped at one bite. I cheated a bit yesterday too. One half an English muffin-McD's egg McMuffin-tossed the bottom one, but all the cheese was stuck to the top one and it looked good. Ended up helping to put me over my top Carb goal. Today is a new day! 
18 Dec 13 by member: rksoup


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