Rdrunr557's Journal, 17 December 2013

I wasn't losing any thing so I upped my fat and was going to lower carbs.
Only day 4 and when I was cleaning up after dinner, I ate a spoonful of stove top stuffing. Can't keep it going for only a week! No wonder I don't lose weight.

I am not giving up. At least it was only a tablespoon and not a bowl full. Actually, day 5 tomorrow but back to day 1 - still trying for a short goal of one week at 100%

Diet Calendar Entries for 17 December 2013:
1117 kcal Fat: 87.32g | Prot: 50.91g | Carb: 30.62g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds, Decaffeinated), Water (Bottled), Walden Farms Calorie Free Caramel Syrup, Coconut Candy. Lunch: Coffee (Instant Powder, Decaffeinated, with Water), Miracle Noodle Fettucini Shirataki Pasta, Ragu Light Parmesan Alfredo, Kraft Cheez Whiz Cheese Dip Original, Birds Eye Steamfresh Broccoli, Turkey Breast Meat, Deep Fried Potato French Fries (from Frozen). Dinner: Avocados, Pork Loin (Tenderloin, Lean Only), Coffee (Brewed From Grounds, Decaffeinated), Kraft Stove Top Stuffing Mix For Turkey, Heavy Cream. Snacks/Other: Coconut Candy, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Hunt's Sugar Free Orange Jello Snack Pack, Hormel Original Pepperoni Slices, Cream Cheese, Cream Cheese, Cream Cheese. more...
3053 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
on diet Atkins  

   Support   

Comments 
Stove Top Stuffing is the devil's food!!! I simply can't resist it either. And I'm the one that usually buys it for my family. You did better than I would have. I wouldn't have stopped at one bite. I cheated a bit yesterday too. One half an English muffin-McD's egg McMuffin-tossed the bottom one, but all the cheese was stuck to the top one and it looked good. Ended up helping to put me over my top Carb goal. Today is a new day! 
18 Dec 13 by member: rksoup

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Rdrunr557's weight history


Rdrunr557's Recent Activity

Rdrunr557's Own Activity

No recent activity.

Rdrunr557's Buddies

HCB supported Draglist's Journal Entry.

Atkins Recent Activity

immort777 recorded a Weigh In at 140.7 lb.
kolacube67 supported Michele Waymire's Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 123.0 lb.
PattiUnleashed updated their Food Diary.
Garden Thyme Herbs recorded a Journal Entry and a Weigh In at 190.0 lb.
Rains120 supported alanpfd's Journal Entry.
restoreyourfinances updated their Food Diary.
UNCC Mom recorded a Journal Entry and a Weigh In at 289.0 lb.