Well it's the last week of school before Christmas break and today went well, yay! Sometimes the kids can be bouncing off the walls. It's helped since I brought in a Santa Elf. =) Cheating I know but sometimes you gotta do what you gotta do. So I am trying to avoid the staff room at all costs. Today there was fudge, cookies, mandarins, nuts, gingerbread men. I had a half a piece of fudge and a cookie and high tailed it out of there. Tomorrow is the Christmas party at my work headquarters, I don't arrive until after lunch so I packed myself some cheese, tomato soup, pretzels and fruit. Hopefully that will help curtail what is going to be there. It would be great if I could just take a small bite but I haven't mastered that yet. I'll let you know tomorrow how that turns out.
Diet Calendar Entries for 16 December 2013:
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1860 kcal
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Fat: 41.32g | Prot: 67.24g | Carb: 326.44g.
Breakfast: Apples, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Zurvita Zeal For Life, Honey , Pumpkin Cream Cheese Bread. Lunch: Chocolate Chip Cookie, Rold Gold Classic Style Tiny Twists Pretzels, Bananas, Clementines , Dr. Pepper Dr. Pepper (12 oz). Dinner: Bob's Sweet Stripes, Ghirardelli Premium Hot Cocoa Double Chocolate, Milk (Nonfat), Clif Bar Builder's Bar - Crunchy Peanut Butter. Snacks/Other: Larabar Peanut Butter Chocolate Chip, Chocolate Fudge with Nuts, Chobani Nonfat Peach Greek Yogurt. more...
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3135 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 10 minutes, Bicycling - 45 minutes, Desk Work - 8 hours, Driving - 10 minutes. more...
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