johnpersico's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
151.2 lb Lost so far: 1.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
2130 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 146.4 lb.
johnpersico recorded a Weigh In at 147.2 lb.
johnpersico recorded a Weigh In at 148.0 lb.
johnpersico recorded a Weigh In at 148.6 lb.

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datbacontho recorded a Weigh In at 122.0 lb.
Brko19 recorded a Weigh In at 162.0 lb.
linda harvey recorded a Weigh In at 176.4 lb.
Ruthiedew recorded a Weigh In at 184.7 lb.
On the way to normal replied to Endlichnichtraucher's challenge post - who should participate?.
Rohaltbos recorded a Weigh In at 160.1 lb.
JustJo23 commented on mrsmole's Journal Entry.
chybych recorded a Weigh In at 147.3 lb.