johnpersico's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
151.2 lb Lost so far: 1.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
2130 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 151.6 lb.
johnpersico recorded a Weigh In at 153.2 lb.
johnpersico recorded a Weigh In at 152.8 lb.
johnpersico recorded a Weigh In at 153.8 lb.

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skwhite commented on HCB's Journal Entry.
jmluongo updated their Exercise Diary.
FeralGeek updated their Food Diary.
AO1121 updated their Food Diary.
adavis84 updated their Food Diary.
Vanchenko recorded a Weigh In at 186.1 lb.
btorres0402 recorded a Weigh In at 156.0 lb.
kvonnordheim supported cyd69's Journal Entry.