johnpersico's Journal, 23 October 2013

Weigh In record (no journal entry) for 23 October 2013
151.8 lb Lost so far: 1.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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johnpersico recorded a Weigh In at 154.8 lb.
johnpersico recorded a Weigh In at 155.4 lb.
johnpersico recorded a Weigh In at 154.2 lb.
johnpersico recorded a Weigh In at 153.0 lb.

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bop312 recorded a Weigh In at 261.0 lb.
MFC146 recorded a Weigh In at 123.5 lb.
Scott-M and EDC1972 are now buddies.
mr wmcbeath updated their Food Diary.
Roddyprime and EDC1972 are now buddies.
RkTkFx and EDC1972 are now buddies.
AttaintheGoals recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.