johnpersico's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
152.2 lb Lost so far: 0.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
2144 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 147.2 lb.
johnpersico recorded a Weigh In at 147.8 lb.
johnpersico recorded a Weigh In at 148.8 lb.
johnpersico recorded a Weigh In at 148.2 lb.

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iubeck recorded a Weigh In at 197.0 lb.
zenyatta updated their Exercise Diary.
Oldenburg20 updated their Food Diary.
gork45 updated their Exercise Diary.
ulrich1 recorded a Weigh In at 229.9 lb.
stonel recorded a Weigh In at 140.0 lb.
bragantk updated their Food Diary.
janexa recorded a Journal Entry and a Weigh In at 136.7 lb.