johnpersico's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
152.2 lb Lost so far: 0.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
2144 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 154.8 lb.
johnpersico recorded a Weigh In at 155.4 lb.
johnpersico recorded a Weigh In at 154.2 lb.
johnpersico recorded a Weigh In at 153.0 lb.

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warrenwinter commented on Tequilera's Journal Entry.
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N5FXX updated their Exercise Diary.
Pratik Pandey recorded a Weigh In at 220.0 lb.
das6332 updated their Exercise Diary.
punkin5053 commented on their Journal Entry.