johnpersico's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
152.2 lb Lost so far: 0.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
2144 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 148.8 lb.
johnpersico recorded a Weigh In at 147.6 lb.
johnpersico recorded a Weigh In at 146.2 lb.
johnpersico recorded a Weigh In at 146.4 lb.

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Hipaagrammy supported Ronaldjhow's Weigh In.
Ronaldjhow recorded a Weigh In at 154.3 lb.
ChrisComedy commented on their Journal Entry.
kattay supported rockytu's Journal Entry.
Ireland14 recorded a Weigh In at 99.9 lb.
RLDB updated their Food Diary.
dannym1951 recorded a Weigh In at 191.1 lb.
joiajoia recorded a Journal Entry and a Weigh In at 125.6 lb.