johnpersico's Journal, 25 October 2013

Weigh In record (no journal entry) for 25 October 2013
152.2 lb Lost so far: 0.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2013:
2144 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
on diet Balanced RDI / Calorie Count   gaining 7.0 lb a week

   Support   


Other Related Links

Members

Balanced RDI / Calorie Count



johnpersico's weight history


johnpersico's Recent Activity

johnpersico's Own Activity

johnpersico recorded a Weight Entry at 148.0 lb.
johnpersico replied to Amelia Girlie's post - New weight does not save.
johnpersico recorded a Weight Entry at 150.4 lb.
johnpersico recorded a Weight Entry at 149.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Mark7041 recorded a Weight Entry at 188.0 lb.
MrsMagyk recorded a Weight Entry at 151.2 lb.
jlemke supported metrying2lose67's Journal Entry.
wondercripple recorded a Weight Entry at 207.5 lb.
tinatintintin updated their Food Diary.
Jed_Raubtier commented on tdockery1's Journal Entry.
8darlins recorded a Weight Entry at 143.2 lb.
7deuce7 recorded a Weight Entry at 201.9 lb.