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I have now lost 14% of my body weight since the end of July.
I am having a good butt day....since I started doing all that working out, my butt no longer looks droopy. I know some of you can appreciate that....when your butt no longer droops and/or looks like a sack of flour hanging off your backside.
I slipped off the wagon with the whole donut thing yesterday, but I am forgiving myself and enjoying my good ass day.
I have made some real progress.
Diet Calendar Entries for 23 October 2013:
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1520 kcal
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Fat: 65.35g | Prot: 142.27g | Carb: 95.10g.
Breakfast: Hormel Black Label Center Cut Bacon. Lunch: Cooked Mature Onions (Fat Not Added in Cooking), Cooked Celery, Cooked Carrots (from Fresh), Beef Steak (Lean Only Eaten). Dinner: HEB Ground Chicken Breast, Pinto Beans (Mature Seeds, Canned), Great Value Chili Ready Tomatoes. Snacks/Other: Slim Jim Beef Sticks Smoked Snack, Wal-Mart Chocolate donut holes with sprinkles, V8 Original 100% Vegetable Juice (11.5 oz), Frigo Cheese Heads Original String Cheese, Frigo Cheese Heads Original String Cheese, Jack Link's Premium Cuts Original Beef Jerky. more...
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3193 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Standing - 25 minutes, Desk Work - 7 hours and 35 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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