MightyFull's Journal, 13 September 2013

That's it. I'm f-ing destined to be a fattie. DAMN.
230.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
3652 kcal Fat: 148.51g | Prot: 186.29g | Carb: 398.96g.   Breakfast: Low Sodium Original 100% Vegetable Juice (5.5 oz), Almond Breeze Original Unsweetened Non-Dairy Beverage, Raw Vegan Chocolate Protein, Raw Meal Vanilla. Lunch: Bob Evans Toasted and Buttered Wheat Bread, Smucker's Strawberry Jam, Waffle House Grits, Waffle House Bacon (3), American Cheese, Scrambled Egg (Whole, Cooked), Lipton Black Tea Bags. Dinner: Bleu Cheese Dressing, Freshly Baked Bread Loaf, Butter (for Bread), Mixed Greens Side Salad, Fresh Green Beans, Mint Julep, Flat Iron Steak. Snacks/Other: Original (Fun Size), Good to Go Bars, Pop-Tarts Frosted - Strawberry, Milk Chocolate M&M's, Puraqua Bottled Water, Lipton Black Tea Bags, Water. more...
on diet MightyFull's own diet  

   Support   

Comments 
Don't give up MightyFull. You can do this, it is a marathon not a sprint. Think lifestyle change instead of diet.  
13 Sep 13 by member: avlkat
Stop that!!!  
13 Sep 13 by member: Rubie-sue

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MightyFull's own diet



MightyFull's weight history


MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull started a new challenge topic - How are you doing? .
MightyFull joined challenge 7-Miles/Week, Round 3.
MightyFull supported mars2kids's Journal Entry.
MightyFull recorded a Journal Entry.

MightyFull's Buddies

2ManyCurves recorded a Journal Entry.
megmonster commented on Ruhu's Journal Entry.
DairyFarmersWife and Kris AZ are now buddies.
jparlett commented on their Journal Entry.

Other Member Diet Recent Activity

Chris1971 recorded a Weigh In at 233.2 lb.
lachacz recorded a Weigh In at 221.0 lb.
smine updated their Food Diary.
alvari10 recorded a Weigh In at 188.3 lb.
fcasey0116 recorded a Weigh In at 213.0 lb.
Nicholas78 recorded a Weigh In at 244.4 lb.
earlymec recorded a Weigh In at 126.6 lb.
Kimberlym0730 recorded a Weigh In at 139.8 lb.