MightyFull's Journal, 13 September 2013

That's it. I'm f-ing destined to be a fattie. DAMN.
230.4 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2013:
3652 kcal Fat: 148.51g | Prot: 186.29g | Carb: 398.96g.   Breakfast: Low Sodium Original 100% Vegetable Juice (5.5 oz), Almond Breeze Original Unsweetened Non-Dairy Beverage, Raw Vegan Chocolate Protein, Raw Meal Vanilla. Lunch: Bob Evans Toasted and Buttered Wheat Bread, Smucker's Strawberry Jam, Waffle House Grits, Waffle House Bacon (3), American Cheese, Scrambled Egg (Whole, Cooked), Lipton Black Tea Bags. Dinner: Bleu Cheese Dressing, Freshly Baked Bread Loaf, Butter (for Bread), Mixed Greens Side Salad, Fresh Green Beans, Mint Julep, Flat Iron Steak. Snacks/Other: Original (Fun Size), Good to Go Bars, Pop-Tarts Frosted - Strawberry, Milk Chocolate M&M's, Puraqua Bottled Water, Lipton Black Tea Bags, Water. more...
on diet MightyFull's own diet  

   Support   

Comments 
Don't give up MightyFull. You can do this, it is a marathon not a sprint. Think lifestyle change instead of diet.  
13 Sep 13 by member: avlkat
Stop that!!!  
13 Sep 13 by member: Rubie-sue

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MightyFull's own diet



MightyFull's weight history


MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull started a new challenge topic - FYI - Just got a scam email on here!.
MightyFull recorded a Weigh In at 234.4 lb.
MightyFull recorded a Journal Entry.
MightyFull commented on mars2kids's Journal Entry.

MightyFull's Buddies

megmonster commented on FullaBella's Journal Entry.
thickgurl commented on Draglist's Journal Entry.
jparlett commented on Deborahg382's Journal Entry.
mars2kids commented on their Journal Entry.

Other Member Diet Recent Activity

Ruxxia recorded a Weigh In at 156.1 lb.
LoreJae commented on their Journal Entry.
Elisabeth Vania supported timconard's Journal Entry.
AegyoZilla commented on their Journal Entry.
katsulas updated their Exercise Diary.
ChrisTheCaper recorded a Weigh In at 256.0 lb.
wholefoodnut commented on euheide's Journal Entry.
ViaStrong recorded a Weigh In at 180.0 lb.