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Wow - Saturday wasn't bad, but Sunday sure was. It's when I don't journal is the huge problem. I don't want to see how full I really have made myself.
Am I destined to be fat because I lack the self-discipline?
Diet Calendar Entry for 09 September 2013:
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959 kcal
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Fat: 27.25g | Prot: 32.40g | Carb: 161.27g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Blueberries (Unsweetened, Frozen), emergen-c emergen-c alert, Water, Cheerios, Peaches. Lunch: Sun-Maid Vanilla Yogurt Raisins, Puraqua Bottled Water, Dried Apricot, Brunswick Butter Crackers, Brunswick Buffalo Chicken Salad, Peach, Cabbage. Snacks/Other: South Beach Diet Good to Go Bars, Twinings English Breakfast Tea, Kashi Chewy Granola Bars - Trail Mix. more...
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 Comments
I did okay Saturday, and horrible Sunday. Why are weekends such a struggle? I know when I come on here on the weekends it does help keep me in line. Don't give up, just keep moving forward!
09 Sep 13 by member: mars2kids
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I asked myself that question just today as I was standing on the scale!
09 Sep 13 by member: Rubie-sue
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