bartondiaz's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
249.0 lb Lost so far: 18.0 lb.    Still to go: 95.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 August 2013:
1508 kcal Fat: 113.86g | Prot: 93.77g | Carb: 30.82g.   Breakfast: Cheese Heads 100% Natural String Cheese, Ground Beef (Cooked), Lettuce Salad with Cheese, Tomato and/or Carrots, Best Foods Real Mayonnaise, Watermelon, Honey Roasted Peanuts, Tillamook Medium Cheddar Cheese. more...
2751 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 11.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



bartondiaz's weight history


bartondiaz's Recent Activity

bartondiaz's Own Activity

No recent activity.

bartondiaz's Buddies

No recent activity.

Atkins Recent Activity

polymer recorded a Weigh In at 108.0 lb.
trackin64 supported LadyinDenim's Journal Entry.
msamericanpie recorded a Weigh In at 160.0 lb.
At It Again 2015 updated their Food Diary.
ioaq5100 updated their Food Diary.
right-now-or-never updated their Food Diary.
curley-top recorded a Journal Entry and a Weigh In at 150.5 lb.
tweetycat supported avain1031's Journal Entry.