Johanne's Journal, 26 October 2010

♪♫ C is for coffee. ♫ Coffee starts with C. ♪ C is for coffee. ♫♪ Coffee starts with C. ♫ C is for Coffee. ♪♫ Coffee starts with C. ♪ Ohhhhhhh, coffee, coffee, coffee starts with C! ♫♪ Good morning. It is an absolutely glorious day outside. For the last four or five days it has been dull, rainy and last night we had a tornado watch all night. This morning the world is, literally, sparkling. What a wonderful day to be alive!

Diet Calendar Entries for 26 October 2010:
1518 kcal Fat: 46.79g | Prot: 61.24g | Carb: 236.84g.   Breakfast: Calorie Free Sweetener, Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: Apple, Ginger Peach Green Tea, Tamales Beef. Dinner: Cherry Cheesecake Yogurt, Omega Light Buttery Spread, Ginger Peach Green Tea, Carrots, Uncle Ben's Natural Brown Rice. Snacks/Other: Pistachio Nuts, Brazil Nuts (2 kernels). more...
3636 kcal Activities & Exercise: Sitting - 8 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...

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Comments 
Jo, you are the sparkle!! What a great attitude you have. Thank you for your effervescent personality and posts! 
26 Oct 10 by member: ctlss
Yay! I love the Coffee starts with C song!! :D MMmmmm coffeeeee.. It's pretty here today. A bit cloudy with a lot of wind, but pretty none the less. We had rain 2 days ago, so I'm hoping it doesn't rain anymore til I can get my walk in. XD I hope you have a great day, and enjoy your coffee!! lol 
26 Oct 10 by member: Jada Petsch
Mmmmm...Coffee. Here in the Pacific Northwest, coffee is practically a religion. The Gospel according to Starbuck's 
26 Oct 10 by member: Runesinger
I only, very recently, started drinking coffee. I've grown to LOVE it very quickly. I snuggle up to my warm "bunny" mug in the morning and think about how great the day is going to be. It's a very good thing I DON'T have a Starbuck's around and couldn't afford it if I did. I'd be three times as big as I am. LOL! Mmmmmmm! White Chocolate Crème Venti Frappuccino!!! 
26 Oct 10 by member: Johanne
lol. If you have a blender, try putting coffee, ice, creamer, and a sweetner in at one time. :) I'm still working on my frozen treat. I also have some Sugar free Hazelnut syrup I use too in mine. Coffee is definately an addiction for me. I love the flavor, the caffine, and the warmth of it. Can't be beat. Especially on cold or rainy mornings. :) 
26 Oct 10 by member: Jada Petsch
I don't have a blender. Maybe I will put that on my never ending Christmas, Mother's Day, Birthday, etc., list. LOL!!! My kids will love it. (I've also asked for a house on the coast of Maine, but the Delmarva Peninsula would do. Hehe.) 
26 Oct 10 by member: Johanne

     
 

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