jsfantome's Journal, 31 July 2013

Hey Everyone - Yeah! I'm doing fine :) Just a bit crazy (as usual).

Back in the saddle and just chugging along. For those of you who know me, I have my mind focused on doing what I need to do each day...and waiting out the week to evaluate my progress.

Nothing much happens overnight! But joined together... I have been trying to put one 'good' day together w/ 'lots' of good days! It is starting to make a difference. My energy levels are back up. My mental attitude is strong. And I feel better about myself - so those are all a plus!

Since I am not weighing myself right now - my clothes seem to be hovering around the same but slightly looser and more comfortable. I simply keep reminding myself of the time it has taken in the past - staying true to myself and what I am doing - and resting in the knowledge I am doing all that I know to do...and it will come off. One pound at a time. Just like it went on!!!

Hope you are all well. Enjoy this beautiful summer's day!

   Support   

Comments 
Thanks for posting, always good to know you are doing okay. Never know whether the silences are good ie too busy or bad ie depressed. So thanks for checking in and very pleased you are stringing those good days together :) 
31 Jul 13 by member: sarahsmum
I agree, it is nice to see you post. I do understand when there are times of silence....sometimes we need to just do what we must and not have other things tugging at us. I can easily become overwhelmed with the feeling of what I should do with what I need or realistically can do. You do what needs to be done for Paula and the rest of us will hold you in prayer and thoughts.  
31 Jul 13 by member: 2227Gwen
Nice to see ya JS! Just nice to know you are around. 
31 Jul 13 by member: Mom2Boxers
Yes, it really is good to see your post. :<) 
31 Jul 13 by member: Gigi39
thanks, everyone! Hope you are all well, too! I'm just running at a pace that would put most 50 yr old's to shame...burning calories just thinking about it :) 
31 Jul 13 by member: jsfantome
Paula good to hear all is going well with you. I've been up and down. But I like your attitude about taking the WHOLE and seeing the good rather than one bad day being bad.I'm going to adopt that attitude. Take care! Joyce  
31 Jul 13 by member: JMA312
good to hear from you, Paula. happy August! 
01 Aug 13 by member: Helewis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jsfantome's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.