Myree67's Journal, 10 October 2010

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Woot Woot 2 more lbs and I'll have lost 70!

249.0 lb Lost so far: 68.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:

2231 kcal

Fat: 132.28g | Prot: 203.48g | Carb: 59.73g. Breakfast: Atkins Advantage Mocha Latte. Lunch: breakfast sausage, Tomato Slices, Cottage Cheese, Fried Egg. Dinner: Wendy's Grilled Chicken blt cobb salad. Snacks/Other: Sugar Free Coconut Covered with Chocolate, York peppermint patties sugar free, jay robb, Atkins advantage chocolate royale shake. more...

3439 kcal

Activities & Exercise: Sitting - 13 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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ohhhhhh i am green myree! you goooo girl!!!!! soooo close! congradulations!

10 Oct 10 by member: restlesshope

That is fantastic!!! Hope you picked out something good for your reward! Only 2 more pounds to go to 70.......

10 Oct 10 by member: HealthyBabs

I actually haven't picked a reward... dunno I'll have to think about it... 25 more pounds and I'll be a size 14 again I'm in between 16 and 18 now I was a 24-26!

10 Oct 10 by member: Myree67

A massage or mani/pedi are good rewards :) Or a new outfit! I used to reward myself with my fave food BUT that was counterproductive lol

10 Oct 10 by member: 30x30

The way you lose weight, you've only got a few hours to decide what your reward will be for 70 pounds! Think fast!

10 Oct 10 by member: Sandy701

w00t, me too, Myree!! Congrats!

10 Oct 10 by member: ctlss


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Myree67's Journal, 10 October 2010

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