So-Low's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011

Diet Calendar Entry for 31 August 2011:
1565 kcal Fat: 63.54g | Prot: 45.94g | Carb: 200.19g.   Breakfast: Sugar, Coffee, Buttro, Whole Milk, slice Wholewh Brown Bread, marmite. Lunch: Chicken Vienna - Rainbow, slice Wholewh Brown Bread, buttro, lettuce, Sweet Onions, Corned Beef (Lean Only Eaten), Tomatoes, Chutney. Dinner: sprouts, oil, onion, beans, Cooked Carrots, chicken breast fillet, White Rice (Medium-Grain, Cooked), rice, Green pepper. Snacks/Other: chicken vienna - rainbow. more...
on diet So-Low's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for So-Low's own diet



So-Low's weight history


So-Low's Recent Activity

So-Low's Own Activity

No recent activity.

So-Low's Buddies

No recent activity.

Other Member Diet Recent Activity

TimeVibe updated their Exercise Diary.
Ninahad recorded a Weigh In at 162.3 lb.
sunluvinisland girl recorded a Weigh In at 177.2 lb.
RAWArnold recorded a Weigh In at 187.0 lb.
Tai-Lin recorded a Weigh In at 187.2 lb.
obease joined group Disabled but losing weight.
birdhollow recorded a Weigh In at 150.0 lb.
Herecomestrouble recorded a Weigh In at 228.0 lb.