MightyFull's Journal, 11 July 2013

Wonder if it was the cucumbers? Totally will take this! Have a nearly 6 mile run tonight....

Diet Calendar Entries for 11 July 2013:
1496 kcal Fat: 29.34g | Prot: 70.11g | Carb: 264.09g.   Breakfast: Nectarine, 100% Orange Juice, Jelly (All Flavors), Nonfat Strawberry Banana Yogurt, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Oats & Chocolate Fiber Bar, Baby Carrots, Granny Smith Apples, Celery, Plums, Chocolate Milk (Whole), Fat Free Raspberry Vinaigrette Dressing. Dinner: Healthy Selections Light Tuna in Water, Nonfat Plain Yogurt, Frozen Blackberries, Mustard. Snacks/Other: Nectarines, Almonds, Bottled Water, Tap Water, Almond Breeze Original Unsweetened Non-Dairy Beverage, Raw Vegan Chocolate Protein, Green Tea, Herbal Tea. more...
3770 kcal Activities & Exercise: Elliptical (Glacier National Park) 5.75 miles - 1 hour and 28 minutes, Desk Work - 10 hours, Sleeping - 7 hours, Resting - 5 hours and 32 minutes. more...
on diet MightyFull's own diet  


Good for you!! 6 mile run! That will be a calorie burner for sure. 
11 Jul 13 by member: mars2kids
wow 6 miles! Nice 
11 Jul 13 by member: just_chillin76
6 miles??? Amazing!!!  
12 Jul 13 by member: Rubie-sue


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