MightyFull's Journal, 11 July 2013

Wonder if it was the cucumbers? Totally will take this! Have a nearly 6 mile run tonight....

Diet Calendar Entries for 11 July 2013:
1496 kcal Fat: 29.34g | Prot: 70.11g | Carb: 264.09g.   Breakfast: Nectarine, 100% Orange Juice, Jelly (All Flavors), Nonfat Strawberry Banana Yogurt, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Oats & Chocolate Fiber Bar, Baby Carrots, Granny Smith Apples, Celery, Plums, Chocolate Milk (Whole), Fat Free Raspberry Vinaigrette Dressing. Dinner: Healthy Selections Light Tuna in Water, Nonfat Plain Yogurt, Frozen Blackberries, Mustard. Snacks/Other: Nectarines, Almonds, Bottled Water, Tap Water, Almond Breeze Original Unsweetened Non-Dairy Beverage, Raw Vegan Chocolate Protein, Green Tea, Herbal Tea. more...
3770 kcal Activities & Exercise: Elliptical (Glacier National Park) 5.75 miles - 1 hour and 28 minutes, Desk Work - 10 hours, Sleeping - 7 hours, Resting - 5 hours and 32 minutes. more...
on diet MightyFull's own diet  

   Support   

Comments 
Good for you!! 6 mile run! That will be a calorie burner for sure. 
11 Jul 13 by member: mars2kids
wow 6 miles! Nice 
11 Jul 13 by member: just_chillin76
6 miles??? Amazing!!!  
12 Jul 13 by member: Rubie-sue

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MightyFull's own diet



MightyFull's weight history


MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull commented on redgirl1974's Journal Entry.
MightyFull supported redgirl1974's Journal Entry.
MightyFull recorded a Journal Entry.
MightyFull submitted a diet Tip.

MightyFull's Buddies

redgirl1974 joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
Nicole Strong Barrett recorded a Weigh In at 133.6 lb.
heidij123 joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
blkbear and LadyinDenim are now buddies.

Other Member Diet Recent Activity

lkumm recorded a Weigh In at 150.0 lb.
manurauca recorded a Weigh In at 149.9 lb.
Lotus1970 recorded a Weigh In at 124.4 lb.
jimmiepop supported debrafrederick's Journal Entry.
pandasmom commented on ISYMFS7's Weigh In.
GFTLFAN recorded a Weigh In at 187.6 lb.
LMcPhaul recorded a Weigh In at 180.0 lb.
fn4tnystwrt updated their Food Diary.