Today I'm running my first 5k.
Diet Calendar Entry for 11 July 2013:
|
4927 kcal
|
Fat: 234.32g | Prot: 157.28g | Carb: 556.00g.
Lunch: Burrito with Beans and Meat. Dinner: Oreo Shake, Deep Fried Potato French Fries (from Frozen), Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
|
|
Comments
Good luck! I can't wait to hear about how well you did! :D
11 Jul 13 by member: The Blue Box
|
Take your time, and remember, you are moving faster & further than those sat on their couch :) ( it works for me )
11 Jul 13 by member: tonym1967
|
11 Jul 13 by member: FullaBella
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
riocaz's weight history
|