healsdata's Journal, 15 September 2008

Name: healsdata
Week #: 2

Lbs lost this week: 6.6

Inches lost: 0 (W: 59.5, H: 54.75)

NET Carb counts:
Mon= 10.66
Tues= 20.85
Wed= 20.12
Thurs= 11.25
Fri= 80.26
Sat= 45.17
Sun= 18.81

Weekly challenge accomplishments: I tried and reviewed 1 recipe.

Diet Calendar Entries for 15 September 2008:
2374 kcal Fat: 165.35g | Prot: 188.71g | Carb: 21.78g.   Breakfast: GNC Pro Performance 100% Whey Protein - Chocolate, heavy cream. Lunch: slim jim. Dinner: string cheese, ground beef, cheese, onion. more...
4828 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Atkins  


Great Job!! 
15 Sep 08 by member: lorik
"Lbs lost this week: 6.6" Oh Heals! That is FANTASTIC!! So 50lbs down, eh? I would call that several levels up, teheheheh?? 
15 Sep 08 by member: Simavision
AWESOME job.....6.6 pounds.....WOW......! Keep it up! You CAN do it!!! Huggs...Deb 
15 Sep 08 by member: drd3775
Look at you go! Great job! Good to keep track of inches too, sometimes they tell a better story than the scales. 
17 Sep 08 by member: Janelleas


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