fatpolice's Journal, 17 May 2013

Going... I am happy with the steady progress.

Diet Calendar Entries for 17 May 2013:
1336 kcal Fat: 71.52g | Prot: 46.82g | Carb: 129.28g.   Breakfast: Pita Bread, Publix Red Bell Pepper, Onions, Tuna in Oil (Canned), Ketchup. Lunch: Macadamia Nuts, Pringles Original Potato Crisps. Dinner: Publix Red Bell Pepper, Onions, Ketchup, Frankfurter or Hot Dog, Egg. Snacks/Other: Navels Oranges. more...
2797 kcal Activities & Exercise: Sitting - 6 hours, Standing - 1 hour, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   

Comments 
Slow but steady wins the race. Good job! Keep up the good work! 
17 May 13 by member: Kathy Vanish

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



fatpolice's weight history