30x30's Journal, 14 May 2013

It was my intention to get a salad but I just wanted a plain salad and didn't know what to pick at wendy's :(

Diet Calendar Entry for 14 May 2013:
856 kcal Fat: 49.85g | Prot: 53.23g | Carb: 47.16g.   Breakfast: Egg, English Muffin, American Cheese, McDonald's Sausage Patty. Lunch: Wendy's Jr. Cheeseburger. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...
on diet 30x30's own diet  

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Wendy's small chili is only 15NC. Pair that with a side Caesar salad with their wonderful lemon Caesar dressing and it is a delish lunch!! 
14 May 13 by member: rksoup
Thank you! 
15 May 13 by member: 30x30

     
 

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