30x30's Journal, 14 May 2013

It was my intention to get a salad but I just wanted a plain salad and didn't know what to pick at wendy's :(

Diet Calendar Entry for 14 May 2013:
856 kcal Fat: 49.85g | Prot: 53.23g | Carb: 47.16g.   Breakfast: Egg, English Muffin, American Cheese, McDonald's Sausage Patty. Lunch: Wendy's Jr. Cheeseburger. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...
on diet 30x30's own diet  

   Support   

Comments 
Wendy's small chili is only 15NC. Pair that with a side Caesar salad with their wonderful lemon Caesar dressing and it is a delish lunch!! 
14 May 13 by member: rksoup
Thank you! 
15 May 13 by member: 30x30

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



30x30's weight history


30x30's Recent Activity

30x30's Own Activity

No recent activity.

30x30's Buddies

No recent activity.

Other Member Diet Recent Activity

Marie 99 recorded a Weight Entry at 193.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Cláudia Oliveira updated their Food Diary.
Aussie-joe recorded a Weight Entry at 180.6 lb.
Fabiana Bacon supported Mathayos's Journal Entry.
linda3d recorded a Weight Entry at 262.0 lb.
Phil supported Topher2112's Journal Entry.
iulani updated their Food Diary.