30x30's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
154.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
856 kcal Fat: 49.85g | Prot: 53.23g | Carb: 47.16g.   Breakfast: Egg, English Muffin, McDonald's Sausage Patty, American Cheese. Lunch: Wendy's Jr. Cheeseburger. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...
on diet 30x30's own diet  

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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rayanmartin recorded a Weigh In at 176.4 lb.
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celestia76 recorded a Weigh In at 208.5 lb.
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MariahRea updated their Food Diary.
danielmaler recorded a Weigh In at 157.2 lb.