30x30's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
154.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
856 kcal Fat: 49.85g | Prot: 53.23g | Carb: 47.16g.   Breakfast: American Cheese, McDonald's Sausage Patty, English Muffin, Egg. Lunch: Wendy's Jr. Cheeseburger. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...
on diet 30x30's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 30x30's own diet



30x30's weight history


30x30's Recent Activity

30x30's Own Activity

No recent activity.

30x30's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on northernmusician's Journal Entry.
major1990 recorded a Journal Entry and a Weigh In at 144.0 lb.
wpm recorded a Weigh In at 200.4 lb.
northernmusician commented on their Journal Entry.
Maria Paz commented on Sugar Waffle's Journal Entry.
nickynick111 supported mars2kids's Journal Entry.
oucoolguy recorded a Weigh In at 296.0 lb.
Lisag4706 recorded a Weigh In at 176.2 lb.