30x30's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
154.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
856 kcal Fat: 49.85g | Prot: 53.23g | Carb: 47.16g.   Breakfast: Egg, English Muffin, McDonald's Sausage Patty, American Cheese. Lunch: Wendy's Jr. Cheeseburger. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...
on diet 30x30's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 30x30's own diet



30x30's weight history


30x30's Recent Activity

30x30's Own Activity

No recent activity.

30x30's Buddies

arreese72 recorded a Weigh In at 240.0 lb.

Other Member Diet Recent Activity

NatashaChiara updated their Food Diary.
Marinda2012 recorded a Weigh In at 125.7 lb.
yuridwyer updated their Exercise Diary.
sandyputz recorded a Weigh In at 194.7 lb.
FZ85 recorded a Weigh In at 165.6 lb.
mr wmcbeath recorded a Weigh In at 210.1 lb.
mannky recorded a Weigh In at 169.0 lb.
Linda333888 recorded a Weigh In at 133.4 lb.