30x30's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
154.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
856 kcal Fat: 49.85g | Prot: 53.23g | Carb: 47.16g.   Breakfast: Egg, English Muffin, American Cheese, McDonald's Sausage Patty. Lunch: Wendy's Jr. Cheeseburger. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake. more...
on diet 30x30's own diet  

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Steven Lloyd commented on sonnymac's Weigh In.
bikerT supported glen's Journal Entry.
Rguarino supported carmen1098's Journal Entry.
richardmorales recorded a Weigh In at 228.0 lb.
orkala recorded a Weigh In at 132.8 lb.
peterpahl supported Saun7's Journal Entry.
lbarello recorded a Weigh In at 157.0 lb.
DrBHenderson recorded a Weigh In at 155.0 lb.